Wednesday, October 14, 2009

Not sure what to call this but it was really good. Throw it in a flour tortilla and some salsa on top or none its all good.

INGREDIENTS
2 c. red wheat
3 c. water
3 slices of ham
3 green onions finely chopped
4 eggs
soy sauce to taste

1. Cook wheat in crockpot on slow setting with the 3 cups of water all night. In pan saute ham with onion until fully cooked. Then add the eggs and stir until cooked. Finally add red wheat all of it and combine. Now add soy sauce to taste. Enjoy...

You can do a lot with this recipe substitute ham for chorizo, sausage, or add tomatoes, jalapenos. Try it and if you add/substitute anything let us know if it was good.